5 Natural Hair Treatment for Regrowth

5 Natural Hair Treatment for Regrowth:- Nowadays most youngsters are facing the hair fall issue. There are different reasons for hair falls. Hormone issues, Calcium and Vitamin deficiency. If you’re going through these hair loss situations, Here we have some easy natural treatments for regrowth.

Hair loss can be categorized by several symptoms. Male or female pattern baldness, also called androgenic alopecia, is most common among men over 50 and women who already experienced menopause.

1. Massage

Massaging the scalp, which people can combine with hair oils and masks, stimulates the scalp and may improve hair thicknessTrusted Source.

It’s thought that stretching during the massage encourages hair growth and thickness in the dermal papilla cells, which are located at the bottom of the hair follicle. These cells play a key role in the formation of hair trusted Source, hair growth, and the shedding and regrowth cycle.

A 2019 study showed that scalp massaging improved hair growth, blood flow, and scalp health in people. Taking the time to massage your scalp each day can also help you relieve stress and tension, an added bonus if these emotions are at the root of your hair loss.

2. Aloe vera

Aloe vera has long been used for treating trusted Source hair loss. It also soothes the scalp and conditions hair. It can reduce dandruff and unblock hair follicles that may be blocked by excess oil.

You can apply pure aloe vera gel to your scalp and hair a few times per week. You can also use shampoo and conditioner that contain aloe vera.

3. Coconut oil

Coconut oilTrusted Source contains fatty acids, called lauric acid, that penetrate inside the hair shaft and reduce protein loss from hair. Coconut oil can be used before or after you wash your hair, depending on your hair type. If your hair tends to be oily, you can do a leave-in treatment overnight or for a few hours before you wash it.

Massage coconut oil into your scalp and all of your hair. If your hair is dry, you can also use it as a leave-in treatment. There needs to be more research on coconut oil as a promoter of hair growth, but it’s been shown to lubricate the hair shaft and prevent breakage.

4. Fish oil

Consuming omega fatty acids can help improve your hair from the inside since they are filled with nutrients and proteins. Taking an omega supplement trusted Source, along with antioxidants, helps improve hair density and diameter. It also reduces hair loss.

Omega fatty acids help your cells work correctly and can boost immunity, leading to better overall health.

Follow the manufacturer’s recommended dosage and consult your doctor before introducing any new supplements to your diet.

5. Ginseng

Taking ginsengTrusted Source supplements can promote hair growth by stimulating hair follicles. Ginsenosides are the active components of ginseng and are thought to be responsible for ginseng’s positive effect on hair.

Research on how ginseng can encourage hair growth is limited, but a recent 2018 research review trusted Source showed some promising results. Always take supplements as directed and be sure to check for any possible side effects.


Leave a Comment